• Limitless Possibilities

    A safe and nurturing space for women to connect to their inherent enough-ness so they can live their life in joy and freedom

  • Limitless Possibilities

    A safe and nurturing space for women to connect to their inherent enough-ness so they can live their life in joy and freedom

  • Limitless Possibilities

    A safe and nurturing space for women to connect to their inherent enough-ness so they can live their life in joy and freedom

Helping You Create
Safety in Your Body

I work with women who are looking to radically change their relationship with themselves.  If you are struggling to overcome blocks in your life and have tried EVERYTHING to change, I can offer you a powerful and long-lasting system that will help you get to the root of your blocks and make real and lasting changes. By integrating nervous system regulation with positive psychology, parts work and subconscious belief change, I empower and educate clients to realise their potential for growth and resilience. My approach encourages you to embrace your innate true self and live a life filled with peace, confidence, and fulfillment.

Somatic Trauma Informed Coaching

Transform your relationship with your body and mind

Rapid Transformational Therapy

Re-write your limiting beliefs

Mind Body Eating Coaching

Heal your relationship with your body and food

Welcome

Hi, I'm Katie.

Somatic Trauma Informed Coach. RTT Therapist. Certified Hypnotherapist. Mum of 2. Business Owner.

I am passionate about helping women find safety in their body and mind. overcome anxiety, emotional eating, self-doubt, insecurity, people pleasing and perfectionism.

My passion is born out of a life of never feeling safe in my body. A life full of masking, of pretending to be ok whilst inwardly being crippled with shame and self-doubt.

This work is so precious to me because IT WORKS.

Today I know what safety feels like, I am my own cheerleader, I am a calmer and happier person.

And I want this for YOU too.

Until you make the unconscious conscious, it will direct your life and you will call it fate
– Carl Jung

Services

Empowering women through transformational
coaching for anxiety, emotional eating, perfectionism, self-worth

Somatic Trauma Informed
Coaching

Learn how to work with your nervous
system to create safety and self-
acceptance.

Rapid Transformational
Therapy

Powerful therapy to transform
limiting beliefs and achieve lasting
change.

Somatic Trauma Informed
Coaching

Learn how to work with your nervous
system to create safety and self-
acceptance.

Rapid Transformational
Therapy

Powerful therapy to transform
limiting beliefs and achieve lasting
change.

Mind Body Eating Coaching

Combining the powerful fields of
Dynamic Eating Psychology and
Mind Body Nutrition

Mind Body Eating Coaching

Combining the powerful fields of
Dynamic Eating Psychology and
Mind Body Nutrition